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Soul-Search Wellness Pilgrimage

By Mizaan — Founder of WellnessVive & 1995 Quantum Foundation Graduate. Most travel promises rest, escape, or novelty. Very little...

Wellness Vive 29 Dec, 2025

Anxiety Relief , Grounding Exercises , Mindful Living

Somatic Exercises: 5-Minute Reset

By Mizaan — Founder of WellnessVive & 1995 Quantum Foundation Graduate. Updated November 2025 with 2024 – 2025 verified r...

Wellness Vive 24 Nov, 2025

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Soul-Search Wellness Pilgrimage

Somatic Exercises: 5-Minute Reset

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5-Min Nature Hacks: Cut Stress 35%, Boost Focus

5 Mindfulness Exercises to Start Your Day

Daily Mind-Body-Soul Rituals for Vibrant Living

10-Minute Meditation for Calm: Inner Peace

7 Proven Morning Habits That Boost Wellness & Productivity

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