Longevity

Meditation Rewires Brain & Immunity

The Breakthrough: Mind-Body Science Takes a Leap Imagine a week-long retreat that doesn’t just relax you, but fundamentally changes your...

Wellness Vive 10 Nov, 2025

Epigenetic Diet: Beyond Genetics

What is the Epigenetic Diet The era of the "one-size-fits-all" diet is officially over. Thanks to breakthroughs in epigenetics —...

Wellness Vive 5 Nov, 2025

Precision Sleep: The Longevity Metric

What Is Precision Sleep Your bedtime routine is quietly becoming a new health metric. Advances in artificial intelligence are transform...

Wellness Vive 3 Nov, 2025

Longevity Redefines Work in 2025

The concept of a linear career path is becoming obsolete, according to the newly released Future of Wellness: 2025 Trends report. As life ex...

Wellness Vive 26 Oct, 2025

The Wellness Pyramid: Longer Healthspan

Updated November 2025 with latest 2024–2025 clinical trials at references. By Mizaan — Founder of WellnessVive & 1995 Quantum Fou...

Wellness Vive 15 Oct, 2025