Anxiety Relief

Somatic Exercises: 5-Minute Reset

By Mizaan — Founder of WellnessVive & 1995 Quantum Foundation Graduate.  Updated November 2025 with    2024 – 2025   verified r...

Wellness Vive 24 Nov, 2025

Vagus Nerve Hacks for Stress Relief

By Mizaan — Founder of WellnessVive & 1995 Quantum Foundation Graduate Updated November 2025 with latest 2024 – 2025 vagus nerv...

Wellness Vive 12 Sep, 2025